Personally, I've been using RA Optics glasses for over a year now and love them. Unlike most blue light glasses, they actually block out the majority of blue light. Their daytime glasses block out 95% of blue light and their sunset glasses block out 100% of blue light. They are more expensive than other brands, but I've found you get what you pay for! The frames are very high quality and have held up really well for me.
If I could only keep one of my "biohacking" tools, it would be these glasses. They have helped my sleep so much! Light environment is so important for our overall health, and unfortunately in our modern world its difficult to escape all artificial and blue light at night. These glasses are a life saver!
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